Yesterday my sister and three of her friends from elementary school did the Tough Mudder Minnesota (located in Somerset, Wisconsin, funnily enough). In an exclusive, no-holds-barred interview, I managed to get the inside scoop on what it’s like to anticipate a Mudder, to participate in a Mudder, and to look back on it a day later.
Here’s the blurb from the Tough Mudder website, in case you’re not sure what it is:
“Tough Mudder events are hardcore 10-12 mile obstacle courses designed by British Special Forces to test your all around strength, stamina, mental grit, and camaraderie. With the most innovative courses, 1,000,000 inspiring participants worldwide to date, and more than $5 million raised for the Wounded Warrior Project, Tough Mudder is the premier adventure challenge series in the world.”
It’s also called “the toughest event on the planet.”
Here’s what Amy had to say about it:
In your own words, what is a Tough Mudder?
It is a ten-mile run with really hard obstacles, a lot of mud, and a lot of teamwork and camaraderie. It’s so fun, but it’s really a challenge. It challenges you, your friendships, your partnerships.
Why did you decide to do a Tough Mudder?
I don’t know. I knew someone who did it, and I thought it would be cool to say I did it. I thought it would be an interesting challenge.
What worried you about it?
I knew it was going to be really, really hard, and I knew I wasn’t prepared: because of work, I ran out of time to train, and I came up with excuses, like oh, I have plenty of time before the end of July. So I didn’t end up training at all.
Were there any obstacles you were worried about in particular?
I didn’t look up the obstacles ahead of time. I didn’t want to see what they were. I wanted to be surprised so I didn’t overthink it.
How you did you feel on the morning of the Mudder?
I was tired. I was excited, too
What did you eat before the Mudder?
I had pasta with chicken the night before, and then ice cream for dessert. In the morning I had Rice Chex with blueberries and milk. Overall the food was fine. The one thing I was lacking was energy, so it was nice that they had stations set up with shotblocks and bananas and water.
Next year, would you eat something different?
It didn’t make me feel good about myself that I ate ice cream for the Tough Mudder. I don’t know if I actually felt physical effects, but I felt less confident and worried that it would affect me negatively during the run.
Were you worried when you saw the other participants? Interviewer’s note: most of them appeared to be tall, burly men between the ages of 20 and 30.
When I saw who was in my wave, I was really intimidated. But online I had seen lots of photos of different-sized people, and even people in wheelchairs doing the run. I knew I was in the first wave, so I couldn’t come in last. So that was good.
What was your favorite obstacle and why?
My favorites were the Mud Mile and the Boa Constrictor. The Mud Mile was this wide running path with mounds of hard mud that you had to climb over, and mud pits filled with water you had to jump into. You never knew how deep the pits were, because they changed it up. The Boa Constrictor was made of big black sewer pipes with water in them. You had to crawl through, and every so often the pipe opened up into a mud pit with barbed wire to crawl under.
[Below: The Electric Eel, your interviewer’s personal favorite obstacle. Mudders had to crawl through the water (it was a lot deeper for the MN Mudder: maybe five inches or so) amidst hundreds of hanging, fully charged, electric wires. Whenever someone brushed a wire, they would be shocked. In some ways, it was hard to watch because it looked like it really, really hurt. In other ways, it was hilarious to see grown men and women screaming like children and swearing up a storm as they went through.]
How did you and your friends motivate each other during the run?
When running, we would sometimes all slow down to a walk and chat to take our minds off things. Having to boost each other over walls and cheer each other on was great.
What were some moments you witnessed of strangers helping each other?
That was the entire thing. If you were on one side waiting to climb up a wall [and all your teammates had already climbed over], another group would come and boost you over. When we couldn’t get Cady [one of Amy’s teammates] up the ramp, a guy came over and hauled her up. Lots of cheering and high fives. It wasn’t a competition; no one took it too seriously.
How did you feel crossing the finish line?
I was tired. I was pooped. But it was a big feeling of accomplishment. And relief that there were no more hills to run up.
Would you do the Mudder again, and why?
Yes. We plan on doing it again next year as a kind of friend reunion. We want to see how well we do time-wise and skill-wise if we all actually train.
Do you plan on training harder next year? What kind of training do you think would have been useful?
Yes. Yes. Yes. Running hills. Finding the steepest hills and running up and down like a hundred times. Because the running part [of the Mudder] was all about running up and down hills that were muddy and slippery. Pull ups would also be helpful for getting yourself up over walls.
What did you wear to the Mudder this year? Would you wear something different next year?
This year I wore running compression shorts, an UnderArmour t-shirt, old tennis shoes, and socks. Next time I would wear shoes with more support. I think I would want to train in a pair of shoes and then wear the same pair on the run. We want to wear costumes, too: to make it more fun.
How do you feel today (the day after the Mudder)?
I’m pretty sore. Very sore. Definitely taking Advil. You feel a sense of accomplishment, though, and it’s a cool thing to tell people.
Any advice you would give those planning to do a Mudder themselves?
Pick your teammates wisely. We should have had a guy, because sometimes you need that extra strength to help you over the walls. I did it with friends I had a close relationship with. We kept each other motivated, and if someone wanted to stop and walk, we were all okay with that. We were all constantly checking up on the others. If I did it with people I didn’t know as well, I might feel like I couldn’t walk.